![]() ![]() I love her more than anything and I would never ever want to act on this. (“I just had an image of punching my spouse. In the second scenario, someone may experience an involuntary impulse to harm another person and be terrified they would actually act on it. ![]() They may be afraid to drive because they don’t want to potentially cause an accident. In the first scenario, someone may fear they would accidentally leave their stove on and burn the whole building down. They either worry that they will harm themselves or someone else by accident, or that they will act on an involuntary impulse or urge to harm themselves or others. People with harm OCD generally experience their obsessions and compulsions in two different ways. ![]() This makes the doubting thoughts all the more anxiety-provoking (“How can I be absolutely sure I don’t act on the impulse I just had to drop my baby? Do I secretly actually want to hurt him?”). When a person values being caring and responsible above all else, OCD will latch on and cause them to have obsessions and compulsions in opposition to their core values. OCD tends to fixate on what is most important to an individual. This fuels their anxiety and drives them to engage in various compulsions aimed at eliminating this fear (e.g., removing all sharp objects from their kitchen). However, they may view their intrusive and unwanted thoughts as an indication of a desire to act. People with harm OCD are not more likely to harm themselves or others than people with other OCD subtypes. Thoughts of harm should always be taken seriously, which can make symptoms of harm OCD especially frightening. Harm OCD is a common subtype of OCD that causes intrusive, unwanted thoughts, images or urges to harm oneself or others. Keep reading to find out exactly what harm OCD is, how it manifests, and how to treat it so you can live a life free from its grip. It’s difficult to live with this condition but what many people don’t know is that there’s a treatment that’s highly effective. What these examples all have in common is that they are all possible manifestations of Harm OCD, a subtype of obsessive-compulsive disorder that leaves many people afraid that they could be a danger to themselves or to others. The next you are haunted by a fixation that you will drive off the side of the road, do something to hurt the child, or dig a razor blade into your skin until you bleed. One minute you are performing a mundane activity-driving a car, playing with your kid, or taking a shower. ![]()
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